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Collaborating with individuals and organisations to facilitate self-awareness and reflection for reaching personal bests and successful outcomes.

I have 25 years’ experience across four continents in facilitating, training and coaching with teams in Sales & Marketing, eCommerce and Loyalty across sectors including aviation, hospitality, teaching and social enterprises. I’ve designed and delivered training for diverse global teams, helping to guide them to learn, develop and achieve personal growth and performance effectiveness.

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The topics close to my heart are quality education, diversity & inclusion, climate action and sustainable cities and communities.

Connection with friends, family, colleagues, managers and leaders form the essence of humanity. There is a quote from Maya Angelou which reflects this beautifully…

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

I get my energy from being close to nature and in the great outdoors. I love to hike and swim… I’m in flow and at peace when participating in these activities. They help me to be at my personal best, together with regular meditation, healthy eating and quality sleep, and this in turn allows me to support my clients as fully as possible.

Born and brought up in Hong Kong, I am grateful to have travelled extensively and lived in Australia, France, Spain, UK and the US. This cultural diversity afforded me the fortunate foundation to build rapport and trust with people from varied backgrounds.

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After obtaining my BA(Hons) in UK, I spent a year teaching in France which initiated my aspiration to help others learn, realise their talents and make sustainable positive change in their lives. I’ve since driven Crisis Support Training Programmes, and coached many sales teams to success in UK and across Europe.

I am an Accredited Coach with the Institute of Executive Coaching and Leadership (IECL), an Associate Certified Coach (ACC) with the International Coach Federation (ICF) and VP Membership at HK International Coaching Community (HKICC).

I am accredited in Heartstyles Character Development Tool and am an Accredited Practitioner and Coach in Neuro-Linguistic Programming and Time Line Therapy. 

I have Professional Indemnity Insurance through Berkely Insurance Asia.

These words represent my guiding principles for what is needed to support you in making the changes necessary to excel in life.

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My coaching perspective is one of deep listening, challenge, support and belief in my clients.

My key focus is to help individuals become self-aware, reflect,
be curious, and achieve sustainable transformation. The theories underpinning my coaching are goal, strengths-based and narrative.

I work best with people who care about self-development and growth, and believe that change is not only possible, but sustainable.

Volunteer Work


In my love of swimming I coach with Splash Foundation to help domestic helpers learn how to swim. At Splash we believe that everyone should have the chance to swim.
It’s a sport that can save your life after all.

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DB Pirates HK

Children are our future leaders, and a strong balance of exercise, team spirit and camaraderie helps to develop our next generation. In this capacity I volunteer in coaching our Youth Girls rugby at DB Pirates to bring them to their personal bests.

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Mind HK, helping to look after our mental health, educate and remove stigma associated with mental health and collaborating to research for the best mental health for all.



As a Management Committee Member of The Hong Kong International Coaching Community we bring coaches together to connect, network, support one another and grow their skills through regular events.

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Certification and Credentials

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Certified Practitioner in Neuro Linguist
Certified Coach in Neuro Linguistic Prog
Complete CertificationTime Line Therapy
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In Partnership

“The whole is greater than the sum of its parts”

Connection makes the world go round! Collaboration and Partnerships are deeply meaningful to me, and here are some amazing teams I’m grateful
to have the opportunity of working with.

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